Nutritionist’s Nook: First Edition

June 9, 2015 9:08 pm Published by

In this edition of Nutritionist’s Nook, registered dietitian Kim Shapira-Ochacher tackles pre-season nutrition prep with recommended meal routines, warning signs of dehydration, hydration tips, and so much more! Click the link below to download and print this week’s edition of Nutritionist’s Nook!

Nutritionist’s Nook: First Edition